{"id":16996,"date":"2023-03-05T14:12:44","date_gmt":"2023-03-05T11:12:44","guid":{"rendered":"https:\/\/finstockevarsity.com\/resources\/?p=16996"},"modified":"2023-06-14T10:16:26","modified_gmt":"2023-06-14T07:16:26","slug":"3-things-that-can-affect-the-health-of-our-brain","status":"publish","type":"post","link":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/","title":{"rendered":"3 Things That Can Affect the Health of Our Brain"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><h1><strong>3 Things that Can Affect the Health of Our Brain<\/strong><\/h1>\n<p>The brain is a vital organ as it affects, how we feel, how we think and how we relate to those around us. The brain is also that dictates our personality, character and intelligence. Having a healthy brain is crucial as by having a healthy brain you will be more likely to be happy, make apt decisions, be wise and succesfull.Thus it is important to know that, in order to make progress in life, it is vital to give attention to our brain. In contrast to a healthy brain, unhealthy brain will lead to a distressed, unwise, unhappy and less successful individuals. The Amen clinic which deals with brain SPECT (single photo emission computed tomography) imaging that deals with checking the blood flow and activity of the brain showed that there are factors that can affect the health of our brain. The 3 factors are discussed below.<br \/>\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/d0i0p8wa-xc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Alcohol<\/strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-16997 aligncenter\" src=\"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/1-3.png?resize=311%2C149&#038;ssl=1\" alt=\"\" width=\"311\" height=\"149\" srcset=\"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/1-3.png?w=311&amp;ssl=1 311w, https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/1-3.png?resize=300%2C144&amp;ssl=1 300w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/>Alcohol is a type of beverage that is widely consumed. There are mainly 3 classes of alcohol that is: beers, wines and spirits that are globally consumed. There is a very powerful sensation that comes from taking alcohol that makes those that drink for a moment forget their trouble. This implies that alcohol affects how we think, act, feel and react to those around us. Alcohol\u00a0interferes with the brain&#8217;s <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/customer-service\/lcs\/\">communication<\/a> pathways and can affect the way the brain appears and works. Alcohol makes it harder for the brain areas controlling balance, memory, speech, and <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/human-resources\/hro\/\">judgment to do their normal<\/a> functioning, resulting in a higher likelihood of injuries and other negative outcomes. Therefore it is important to consume other nutritious food that will help us have a healthy brain. For more information on such foods enroll at <a href=\"https:\/\/finstockevarsity.com\/cmis\/portal\/?url=%3Fdispatcher%3Dabstracts\">Finstock Evarsity College<\/a> for a diploma course in <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-hospitality\/dnfsh\/\">Nutrition and Dietetics<\/a>.<\/p>\n<p>Read more on: <a href=\"https:\/\/finstockevarsity.com\/resources\/5-rules-for-leading-a-fulfilling-life\/\"><strong>5 rules to lead a fulfilling life<\/strong><\/a><br \/>\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NLSogQbxS7I\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Injuries<\/strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-16998 aligncenter\" src=\"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/2-2.png?resize=246%2C138&#038;ssl=1\" alt=\"\" width=\"246\" height=\"138\" \/>Injuries can lead to dormant functioning of the brain, meaning our cognitive ability to think and act will be hindered. Some of the sports that parent encourage children to partake in like wrestling, football, hockey and rugby are very dangerous, as they can lead to head injuries. Injured brain people go through hell trying to get their life together. The Alzheimer <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-health-sciences\/cph\/\">disease<\/a> can actually result from brain injuries, the disease results to brain connections and cell degeneration leading to loss of memory. It is very vital to engage in other healthy <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-education\/decde\/\">child development activities <\/a>\u00a0brain activities like <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/music-and-entertainment\/dcl\/\">dancing classes<\/a> that are offered at <a href=\"https:\/\/finstockevarsity.com\/cmis\/portal\/?url=%3Fdispatcher%3Dabstracts\">Finstock Evarsity College<\/a>.<\/p>\n<p>Read more on: <a href=\"https:\/\/finstockevarsity.com\/resources\/5-benefits-of-cardiovascular-activities\/\">5 benefits of cardiovascular activities<\/a><br \/>\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8hjRCW219cs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Bad Programming<\/strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\" wp-image-16999 aligncenter\" src=\"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/3-3.png?resize=278%2C172&#038;ssl=1\" alt=\"\" width=\"278\" height=\"172\" srcset=\"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/3-3.png?w=423&amp;ssl=1 423w, https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/3-3.png?resize=300%2C186&amp;ssl=1 300w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/>The brain is like a <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-ict-and-engineering\/dcs\/\">computer<\/a>, it has a hardware and a <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-ict-and-engineering\/dse\/\">software<\/a>. The hardware of the brain is the physical capability of the brain to initiate action in the physical world. This hardware is affected by the brain software that is the initial <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/free-courses\/frbp\/\">programming<\/a> of the <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/schools\/school-of-ict-and-engineering\/cit\/\">information<\/a> that we feed the brain. When we feed negative thoughts to our brain, then the hardware output will have undesired results. Most of the time in cases where \u00a0one experienced situation that elucidated fear in course of \u00a0life , they will always hold back before doing things, which can lead to them missing on opportunity. Therefore we really need to reprogram our brain to the desired state. To do this we need to know on the right approach, Finstock Evarsity College, have various courses that can help with our cognition, improving our lives and <a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/human-resources\/epm\/\">maximize potential<\/a>.<\/p>\n<p>This courses include:<\/p>\n<p><a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/free-courses\/frpsy\/\">Basic in Psychology<\/a><\/p>\n<p><a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/human-resources\/epm\/\">Performance Management<\/a><\/p>\n<p><a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/leadership\/mpmb\/\">Maintaining Balance in Life<\/a><\/p>\n<p><a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/leadership\/eil\/\">Emotional Intelligence<\/a><\/p>\n<p><a href=\"https:\/\/finstockevarsity.com\/programs\/college\/short-courses\/leadership\/psdm\/\">Problem Solving and Decision Making<\/a><\/p>\n<div id=\"pgc-2885-5-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-2885-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\"><a class=\"btn btn-sm btn-outline-primary custom_grid_post_btn\" href=\"https:\/\/finstockevarsity.com\/resources\/charity-organizations-that-supports-refugees-around-the-world-2\/\">Previous post<\/a><\/div>\n<div style=\"text-align: right;\"><a class=\"btn btn-sm btn-outline-primary custom_grid_post_btn\" href=\"https:\/\/finstockevarsity.com\/resources\/kenya-most-incredible-birdwatching-experience-places\/\">Next post<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"http:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>3 Things that Can Affect the Health of Our Brain The brain is a vital organ as it affects, how we feel, how we think and how we relate to those around us. The brain is also that dictates our personality, character and intelligence. Having a healthy brain is crucial as by having a healthy [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":17000,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,38],"tags":[],"class_list":["post-16996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-e-learning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources<\/title>\n<meta name=\"description\" content=\"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources\" \/>\n<meta property=\"og:description\" content=\"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"Finstock Evarsity Resources\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/finstockevarsity\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-05T11:12:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-14T07:16:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"John Kimani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@evarsity\" \/>\n<meta name=\"twitter:site\" content=\"@evarsity\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Kimani\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/\"},\"author\":{\"name\":\"John Kimani\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#\\\/schema\\\/person\\\/7386e2fa9945ab9878eb50a883e5baf3\"},\"headline\":\"3 Things That Can Affect the Health of Our Brain\",\"datePublished\":\"2023-03-05T11:12:44+00:00\",\"dateModified\":\"2023-06-14T07:16:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/\"},\"wordCount\":606,\"publisher\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/fin-Brain.png?fit=1000%2C600&ssl=1\",\"articleSection\":[\"Blog\",\"E-learning\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/\",\"url\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/\",\"name\":\"3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/fin-Brain.png?fit=1000%2C600&ssl=1\",\"datePublished\":\"2023-03-05T11:12:44+00:00\",\"dateModified\":\"2023-06-14T07:16:26+00:00\",\"description\":\"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/fin-Brain.png?fit=1000%2C600&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/fin-Brain.png?fit=1000%2C600&ssl=1\",\"width\":1000,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/3-things-that-can-affect-the-health-of-our-brain\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Things That Can Affect the Health of Our Brain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#website\",\"url\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/\",\"name\":\"Finstock Evarsity Resources\",\"description\":\"Your online e-resources portal\",\"publisher\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#organization\",\"name\":\"Finstock Evarsity Resources\",\"url\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/full-logo-small.png?fit=473%2C403&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/full-logo-small.png?fit=473%2C403&ssl=1\",\"width\":473,\"height\":403,\"caption\":\"Finstock Evarsity Resources\"},\"image\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/finstockevarsity\\\/\",\"https:\\\/\\\/x.com\\\/evarsity\",\"https:\\\/\\\/ke.linkedin.com\\\/in\\\/finstock-evarsity-75b147a0\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC529k6jSRuNDWF6cVmFjqCQ\",\"https:\\\/\\\/www.instagram.com\\\/finstockevarsity\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@finstockevarsitycollege\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#\\\/schema\\\/person\\\/7386e2fa9945ab9878eb50a883e5baf3\",\"name\":\"John Kimani\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g\",\"caption\":\"John Kimani\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources","description":"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/","og_locale":"en_US","og_type":"article","og_title":"3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources","og_description":"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.","og_url":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/","og_site_name":"Finstock Evarsity Resources","article_publisher":"https:\/\/www.facebook.com\/finstockevarsity\/","article_published_time":"2023-03-05T11:12:44+00:00","article_modified_time":"2023-06-14T07:16:26+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png","type":"image\/png"}],"author":"John Kimani","twitter_card":"summary_large_image","twitter_creator":"@evarsity","twitter_site":"@evarsity","twitter_misc":{"Written by":"John Kimani","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#article","isPartOf":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/"},"author":{"name":"John Kimani","@id":"https:\/\/finstockevarsity.com\/resources\/#\/schema\/person\/7386e2fa9945ab9878eb50a883e5baf3"},"headline":"3 Things That Can Affect the Health of Our Brain","datePublished":"2023-03-05T11:12:44+00:00","dateModified":"2023-06-14T07:16:26+00:00","mainEntityOfPage":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/"},"wordCount":606,"publisher":{"@id":"https:\/\/finstockevarsity.com\/resources\/#organization"},"image":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1","articleSection":["Blog","E-learning"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/","url":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/","name":"3 Things That Can Affect the Health of Our Brain - Finstock Evarsity Resources","isPartOf":{"@id":"https:\/\/finstockevarsity.com\/resources\/#website"},"primaryImageOfPage":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#primaryimage"},"image":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1","datePublished":"2023-03-05T11:12:44+00:00","dateModified":"2023-06-14T07:16:26+00:00","description":"Embark on a journey of discovery as we explore the fascinating world of brain health and the factors that can impact its vitality. Gain a fresh perspective on brain health and learn how everyday habits can either support or undermine your cognitive well-being.Explore the lesser-known elements of brain health and discover actionable steps to maintain mental clarity and focus. Unleash the full potential of your brain by understanding the factors that can influence its health and function. Unlock the secrets to a sharper mind by exploring the surprising factors that affect brain health and cognition. Dive deep into the world of brain health and uncover the unexpected influences that can determine your mental resilience. Discover the intricate balance between genetics and lifestyle choices that can impact your brain health and cognitive abilities. Explore the lesser-discussed factors that affect brain health and discover practical strategies to boost your mental well-being.Elevate your understanding of brain health and gain insights into the factors that shape our cognitive potential. Discover the hidden impact of stress on brain health and uncover effective techniques to protect and nurture your mind. Explore the surprising ways in which technology can affect brain health and learn how to find a healthy digital balance. Unlock the secrets to a sharper memory by understanding the factors that can influence brain health and cognitive function.","breadcrumb":{"@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#primaryimage","url":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1","contentUrl":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1","width":1000,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/finstockevarsity.com\/resources\/3-things-that-can-affect-the-health-of-our-brain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/finstockevarsity.com\/resources\/"},{"@type":"ListItem","position":2,"name":"3 Things That Can Affect the Health of Our Brain"}]},{"@type":"WebSite","@id":"https:\/\/finstockevarsity.com\/resources\/#website","url":"https:\/\/finstockevarsity.com\/resources\/","name":"Finstock Evarsity Resources","description":"Your online e-resources portal","publisher":{"@id":"https:\/\/finstockevarsity.com\/resources\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/finstockevarsity.com\/resources\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/finstockevarsity.com\/resources\/#organization","name":"Finstock Evarsity Resources","url":"https:\/\/finstockevarsity.com\/resources\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/finstockevarsity.com\/resources\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2018\/08\/full-logo-small.png?fit=473%2C403&ssl=1","contentUrl":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2018\/08\/full-logo-small.png?fit=473%2C403&ssl=1","width":473,"height":403,"caption":"Finstock Evarsity Resources"},"image":{"@id":"https:\/\/finstockevarsity.com\/resources\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/finstockevarsity\/","https:\/\/x.com\/evarsity","https:\/\/ke.linkedin.com\/in\/finstock-evarsity-75b147a0","https:\/\/www.youtube.com\/channel\/UC529k6jSRuNDWF6cVmFjqCQ","https:\/\/www.instagram.com\/finstockevarsity\/","https:\/\/www.tiktok.com\/@finstockevarsitycollege"]},{"@type":"Person","@id":"https:\/\/finstockevarsity.com\/resources\/#\/schema\/person\/7386e2fa9945ab9878eb50a883e5baf3","name":"John Kimani","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a23f1f837a507e91fa1986aa86bc37d7df184df0ba3f19ff4c2cbd321838860?s=96&d=mm&r=g","caption":"John Kimani"}}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1",1000,600,false],"landscape":["https:\/\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png",1000,600,false],"portraits":["https:\/\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png",1000,600,false],"thumbnail":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?resize=300%2C300&ssl=1",300,300,true],"medium":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=600%2C360&ssl=1",600,360,true],"large":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=900%2C540&ssl=1",900,540,true],"1536x1536":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1",1000,600,true],"2048x2048":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=1000%2C600&ssl=1",1000,600,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=300%2C180&ssl=1",300,180,true],"woocommerce_single":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?fit=600%2C360&ssl=1",600,360,true],"woocommerce_gallery_thumbnail":["https:\/\/i0.wp.com\/finstockevarsity.com\/resources\/wp-content\/uploads\/2023\/03\/fin-Brain.png?resize=100%2C100&ssl=1",100,100,true]},"rttpg_author":{"display_name":"John Kimani","author_link":"https:\/\/finstockevarsity.com\/resources\/author\/john\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/finstockevarsity.com\/resources\/category\/blog\/\" rel=\"category tag\">Blog<\/a> <a href=\"https:\/\/finstockevarsity.com\/resources\/category\/e-learning\/\" rel=\"category tag\">E-learning<\/a>","rttpg_excerpt":"3 Things that Can Affect the Health of Our Brain The brain is a vital organ as it affects, how we feel, how we think and how we relate to those around us. The brain is also that dictates our personality, character and intelligence. Having a healthy brain is crucial as by having a healthy&hellip;","_links":{"self":[{"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/posts\/16996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/comments?post=16996"}],"version-history":[{"count":4,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/posts\/16996\/revisions"}],"predecessor-version":[{"id":20948,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/posts\/16996\/revisions\/20948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/media\/17000"}],"wp:attachment":[{"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/media?parent=16996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/categories?post=16996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/finstockevarsity.com\/resources\/wp-json\/wp\/v2\/tags?post=16996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}