{"id":29240,"date":"2024-07-23T21:28:27","date_gmt":"2024-07-23T18:28:27","guid":{"rendered":"https:\/\/finstockevarsity.com\/resources\/?post_type=product&#038;p=29240"},"modified":"2024-07-23T21:28:27","modified_gmt":"2024-07-23T18:28:27","slug":"injury-prevention-and-rehabilitation-in-gymnastics-certificate-level","status":"publish","type":"product","link":"https:\/\/finstockevarsity.com\/resources\/product\/injury-prevention-and-rehabilitation-in-gymnastics-certificate-level\/","title":{"rendered":"Injury Prevention and Rehabilitation in Gymnastics Certificate Level"},"content":{"rendered":"<p>Injury Prevention and Rehabilitation in Gymnastics is an essential handbook for the Certified Gymnastics Trainer course, offering comprehensive guidance on safeguarding athletes\u2019 health and optimizing their recovery processes. This book delves into the biomechanics of gymnastics, detailing common injuries and their underlying causes. It provides practical strategies for injury prevention, including propertraining techniques,conditioning exercises, and safety protocols.Additionally, the book outlines effective rehabilitation practices, focusing on individualized treatment plans, progressive recovery exercises, and psychological support for athletes.<\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"http:\/\/finstockevarsity.com\/resources\/product\/injury-prevention-and-rehabilitation-in-gymnastics-certificate-level\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p style=\"margin-top: 12.0pt;\"><strong><span class=\"fontstyle0\">This book contains the following topics:<\/span><\/strong><\/p>\n<p style=\"margin-top: 12.0pt;\">\u2022 Fundamentals of Injury Prevention in Gymnastics<br \/>\n\u2022 Strength and Conditioning for Injury Prevention<br \/>\n\u2022 Flexibility and Mobility in Injury Prevention<br \/>\n\u2022 Biomechanics and Technique Optimization<br \/>\n\u2022 Acute Injury Management in Gymnastics<br \/>\n\u2022 Rehabilitation Protocols for Gymnasts<br \/>\n\u2022 Psychological Aspects of Injury and Rehabilitation<br \/>\n\u2022 Nutrition and Hydration for Injury Prevention<\/p>\n<table>\n<tbody>\n<tr>\n<td>Category:<\/td>\n<td>Certificate Level Book<\/td>\n<\/tr>\n<tr>\n<td>Publisher:<\/td>\n<td><a href=\"https:\/\/finstockevarsity.com\/resources\/\">Finstock Evarsity Publishers<\/a><\/td>\n<\/tr>\n<tr>\n<td>ISBN:<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Authors:<\/td>\n<td>CPA John Kimani, Dr. James Scott<\/td>\n<\/tr>\n<tr>\n<td>Pages:<\/td>\n<td>81<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"featured_media":29243,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[119],"product_tag":[],"class_list":{"0":"post-29240","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-school-of-health-sciences-certificate-books","7":"product_shipping_class-require-shipping","9":"first","10":"instock","11":"downloadable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Injury Prevention and Rehabilitation in Gymnastics Certificate Level - Finstock Evarsity Resources<\/title>\n<meta name=\"description\" content=\"Injury Prevention and Rehabilitation in Gymnastics is an essential handbook for the Certified Gymnastics Trainer course, offering comprehensive guidance on safeguarding athletes\u2019 health and optimizing their recovery processes. 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