{"id":30542,"date":"2024-09-20T23:26:32","date_gmt":"2024-09-20T20:26:32","guid":{"rendered":"https:\/\/finstockevarsity.com\/resources\/?post_type=product&#038;p=30542"},"modified":"2024-09-20T23:26:32","modified_gmt":"2024-09-20T20:26:32","slug":"sports-nutrition-and-supplementation-in-fitness-science","status":"publish","type":"product","link":"https:\/\/finstockevarsity.com\/resources\/product\/sports-nutrition-and-supplementation-in-fitness-science\/","title":{"rendered":"Sports Nutrition and Supplementation in Fitness Science"},"content":{"rendered":"<p>\u201cSports Nutrition and Supplementation in Fitness Science\u201d serves as a detailed resource for understanding how nutrition and supplements impact athletic performance and recovery. The book explores the science behind macronutrients, hydration, and nutrient timing, providing evidence-based strategies for fueling athletes. It also examines the benefits and risks of various supplements, offering guidance on their safe and effective use. Through practical applications, this book equips fitness professionals with<br \/>\nthe tools to develop personalized nutrition and supplementation plans that optimize energy levels, enhance endurance, and promote faster recovery,\u00a0 making it essential for those working in sports and fitness.<\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"http:\/\/finstockevarsity.com\/resources\/product\/sports-nutrition-and-supplementation-in-fitness-science\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p style=\"margin-top: 12.0pt;\"><strong><span class=\"fontstyle0\">This book contains the following topics:<\/span><\/strong><\/p>\n<p style=\"margin-top: 12pt; text-align: left;\">\u2022 Foundations of Sports Nutrition<br \/>\n\u2022 Nutritional Strategies for Different Sports<br \/>\n\u2022 Pre-Workout Nutrition<br \/>\n\u2022 Post-Workout Nutrition<br \/>\n\u2022 Supplements for Athletic Performance<br \/>\n\u2022 Hydration and Electrolyte Balance in Sports<br \/>\n\u2022 Nutritional Considerations for Special Populations<br \/>\n\u2022 Ethical and Legal Considerations in Sports Supplementation<\/p>\n<table>\n<tbody>\n<tr>\n<td>Category:<\/td>\n<td>Diploma Level Book<\/td>\n<\/tr>\n<tr>\n<td>Publisher:<\/td>\n<td><a href=\"https:\/\/finstockevarsity.com\/resources\/\">Finstock Evarsity Publishers<\/a><\/td>\n<\/tr>\n<tr>\n<td>ISBN:<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Authors:<\/td>\n<td>CPA John Kimani, Dr. James Scott<\/td>\n<\/tr>\n<tr>\n<td>Pages:<\/td>\n<td>80<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"featured_media":30545,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[118],"product_tag":[],"class_list":{"0":"post-30542","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-school-of-health-sciences-diploma-books","7":"product_shipping_class-require-shipping","9":"first","10":"instock","11":"downloadable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sports Nutrition and Supplementation in Fitness Science - Finstock Evarsity Resources<\/title>\n<meta name=\"description\" content=\"\u201cSports Nutrition and Supplementation in Fitness Science\u201d serves as a detailed resource for understanding how nutrition and supplements impact athletic performance and recovery. 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It also examines the benefits and risks of various supplements, offering guidance on their safe and effective use.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/finstockevarsity.com\/resources\/product\/sports-nutrition-and-supplementation-in-fitness-science\/\" \/>\n<meta property=\"og:site_name\" content=\"Finstock Evarsity Resources\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/finstockevarsity\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/finstockevarsity.com\/resources\/wp-content\/uploads\/2024\/09\/Sports-Nutrition-and-Supplementation-in-Fitness-Science-_Front-Cover-page.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1230\" \/>\n\t<meta property=\"og:image:height\" content=\"1790\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@evarsity\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/product\\\/sports-nutrition-and-supplementation-in-fitness-science\\\/\",\"url\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/product\\\/sports-nutrition-and-supplementation-in-fitness-science\\\/\",\"name\":\"Sports Nutrition and Supplementation in Fitness Science - Finstock Evarsity Resources\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/product\\\/sports-nutrition-and-supplementation-in-fitness-science\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/finstockevarsity.com\\\/resources\\\/product\\\/sports-nutrition-and-supplementation-in-fitness-science\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/finstockevarsity.com\\\/resources\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Sports-Nutrition-and-Supplementation-in-Fitness-Science-_Front-Cover-page.png?fit=1230%2C1790&ssl=1\",\"datePublished\":\"2024-09-20T20:26:32+00:00\",\"description\":\"\u201cSports Nutrition and Supplementation in Fitness Science\u201d serves as a detailed resource for understanding how nutrition and supplements impact athletic performance and recovery. 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