Description
“Human Psychology in Nutrition and Dietetics” delves into the complex interplay between psychological factors and dietary behaviors, providing a thorough understanding of how mental processes influence eating habits and nutritional health. The book examines key topics such as the psychological determinants of food choices, the role of emotions and stress in eating behavior, and the impact of cognitive and social factors on diet. It integrates evidence-based theories with practical strategiesfor nutritional counseling and behavior change, offering insights into how to effectively address psychological barriers to healthy eating.
