Gymnastics Skill Development and Progressions in Certified Gymnastics Trainer Certificate Level

KSh 3,000.00

This book contains the following topics:

• Fundamental Gymnastics Skills
• Intermediate Tumbling Skills
• Advanced Tumbling Skills
• Bar Skills Development
• Beam Skills and Techniques
• Vault Techniques and Progressions
• Flexibility and Conditioning for Skill Progression
• Routine Construction and Performance

Category: Certificate Level Book
Publisher: Finstock Evarsity Publishers
ISBN:
Authors: CPA John Kimani, Dr. James Scott
Pages: 73

Description

Gymnastics Skill Development and Progressions in Certified Gymnastics Trainer” is a comprehensive guide that provides coaches with the tools and techniques necessary for teaching and advancing gymnastics skills effectively. This book covers the systematic approach to developing fundamental to advanced skills, emphasizing the importance of building a strong foundation and ensuring safe progression. It includes detailed methodologies for breaking down complex skills into manageable steps, creating effective training routines, and implementing progressive drills tailored to each gymnast’s level. .

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