Description
“Fitness Technology and Data-Driven Approaches in Fitness Science” provides an in-depth look at the intersection of technology
and fitness, emphasizing how data can revolutionize fitness training and health outcomes. The book explores the role of wearable fitness trackers, mobile applications, and advanced software in collecting and analyzing fitness data to create personalized, evidence-based training programs. It also addresses the ethical implications of data privacy and the importance of responsible data use in fitness settings
