As the saying goes we are what we eat it is super important to watch what you are supplying your body with. Unhealthy eating habits can cause serious health problems, for example Psychiatric disorders such as depression and anxiety can be traced back to unhealthy eating habits. The brain being the control center of your […]
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5 Must have Things before becoming an entrepreneur. An entrepreneur is someone who sets up a business or businesses taking on financial risks in the hope of profit. The world of entrepreneurship involves a lot of risk taking so one should be fully prepared before diving in. To avoid pitfalls and other mistakes before becoming […]
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How to be a good dance instructor Anyone can dance, however not everyone has the abilities and skills to teach dance efficiently and successfully. Teaching requires more than just choreographing a few dance moves and expecting students to blindly follow along. It takes a lot of guts to turn awkward beginners into skilled professionals who […]
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5 common types of electricity repair and services that you did not know existed. Did you know that 99% of the world’s population is connected to electricity. In short, electricity is an essential part of modern life and to our economy. Some of the common benefits of electricity is that it enables us to see in […]
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5 simple ways to earn passive income online with as little as 5000 Kenyan shillings. “Making money while you sleep” has a nice ring to it, doesn’t it? After all, one of the goals of financial independence is to build wealth that doesn’t eat up your time, so you can enjoy life and do the things […]
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6 best places to save your money Is it five days after you have been paid but you do not to have money or cannot explain where your salary went to? Kenyan athletes like Delilah Asiago, Peter Kosgei, Anthony Kiprono and Mathew Kipkoech who won gold medals in 1990s and earned millions found themselves in […]
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5 Habits that can improve your life Are you waking up every day and trying to find a better way to improve your life because you currently dislike it? You may have heard of someone who killed himself or herself probably because they did not like how their lives were. For example, in Kenya a […]
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What Adolescent Counselling Really Entails There are more adolescents in the world than ever before: 1.2 billion, totaling one sixth of the global population. This number is expected to rise through 2050, particularly in low- and middle-income countries where close to 90% of 10- to 19-year-olds live. An estimated […]
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State of Art Speaking Skills for Leaders Some people seem to glow when they are given a microphone and are asked to give a speech, while others of us would much rather sprint as fast as possible in the opposite direction. Speaking in front of a large crowd does not come naturally for anyone. […]
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5 ways for you to spot a scam Have you ever been scammed? On several occasions I have heard stories or encountered situations where a scam was involved. The other day I tuned in to K24, one of Kenyan’s TV station, and viewed a story of an officer commanding police division Peter Mwanzo Nyaga who […]
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