Category: Blog

How to Avoid Injuries in Your Taekwondo Training Taekwondo is a martial art that requires strength, agility, and discipline. It is a full-body workout that can be physically demanding, and injuries can occur if proper precautions are not taken. Here are some tips on how to avoid injuries in Taekwondo: Warm up before training: A […]

Thinking of starting your own kinyozi in Kenya? You’re on the right track! With grooming and self-care becoming part of everyday life, a well-run kinyozi can bring steady income and satisfaction. Whether you want a small local setup or a modern grooming lounge, here’s a guide to help you get started the smart way. 1. […]

5 Amazing Career Paths that You Can Choose with a Certificate in Debt Management Debt is something usually owed by one party to another. You may have debts such as credit card debts, mortgage or even loans. There were over a hundred digital lenders in Kenya before the CBK amendment bill 2021 was put in […]

How Taekwondo is Good for Self Defense Taekwondo, the Korean martial art that combines elements of karate and traditional Korean martial arts, is an excellent form of self-defense. Not only does it provide a comprehensive workout that strengthens the body and mind, but it also teaches practical techniques that can be used in real-world self-defense […]

The Future of Taekwondo in Kenya Taekwondo is a martial art that has been gaining popularity in Kenya in recent years. With its emphasis on fitness, discipline, and self-defense, it has become a popular choice for Kenyans of all ages. The future of taekwondo in Kenya is bright, as the sport continues to grow and […]

The Two Styles of Taekwondo “Itf” and “Wtf” Taekwondo is a martial art that originated in Korea and is now practiced all over the world. It is known for its powerful kicks and striking techniques, and is also an Olympic sport. However, there are two main organizations that govern the sport of taekwondo: the International […]

Tips For Competing in a Taekwondo Competition Taekwondo is a martial art that combines combat techniques, self-defense, sport, and exercise. It is a popular sport worldwide and competitions are held regularly at the local, regional, national, and international levels. If you are planning to compete in a taekwondo competition, here are some tips to help […]

Tips to Mastering Taekwondo Techniques Taekwondo is a martial art that originated in Korea and is known for its powerful kicks and striking techniques. If you’re interested in mastering taekwondo, here are some tips to help you along the way: Learn the basics: Before you can master advanced techniques, it’s important to have a solid […]

Benefits of Taekwondo to Children and How it Helps Them with Focus and Self Discilpine Taekwondo is a martial art that has been gaining popularity among children in recent years. The benefits of taekwondo for children are numerous and can help with focus and discipline. One of the key benefits of taekwondo for children is […]

The Role of Taekwondo in the Military Taekwondo is a martial art that has been adopted by militaries around the world as a form of hand-to-hand combat training. The art is characterized by its emphasis on powerful, striking techniques and fluid, acrobatic movements, making it an ideal choice for soldiers who need to be prepared […]