Differences Between Taekwondo and Kickboxing Taekwondo and kickboxing are both martial arts that focus on striking techniques, but they have distinct differences in their origins, philosophies, and techniques. Taekwondo is a traditional Korean martial art that emphasizes powerful kicks, strikes, and blocks. It is often considered a “hard” martial art, as it focuses on power […]
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The Role of Taekwondo in the Military Taekwondo is a martial art that has been adopted by militaries around the world as a form of hand-to-hand combat training. The art is characterized by its emphasis on powerful, striking techniques and fluid, acrobatic movements, making it an ideal choice for soldiers who need to be prepared […]
View MoreImportance of Stretching in Taekwondo Stretching is an essential part of any physical activity, and taekwondo is no exception. Regular stretching can help taekwondo practitioners improve their flexibility, balance, and overall performance. In this article, we will explore the benefits of stretching in taekwondo and why it should be a regular part of your training […]
View MoreChallenges Faced by the Taekwondo Sector in Kenya Taekwondo, a popular martial art and sport, is facing a number of challenges in Kenya. One major issue is a lack of funding and support from the government. This has led to a shortage of resources and facilities for training and competition, making it difficult for athletes […]
View MoreTaekwondo and Weight Loss Taekwondo is not only a great way to learn self-defense techniques, but it can also be a highly effective tool for weight loss. Here are a few ways that taekwondo can help you shed those extra pounds and get in shape. High-intensity cardio workout: Taekwondo is a full-body workout that combines […]
View MoreTips on Becoming a Good Taekwondo Instructor Taekwondo is a popular martial art that requires discipline, focus, and physical fitness. As a coach, you play an important role in shaping the minds and bodies of your students. In order to be a good taekwondo coach, there are a few things to consider. Knowledge and Experience: […]
View MoreThings to Consider Before Starting a Taekwondo Gym Starting a taekwondo gym can be a rewarding experience, but it also requires careful planning and consideration. Here are some important things to keep in mind before opening your own taekwondo gym: Location: The location of your gym is crucial to its success. Look for a spot […]
View MoreImportance and Role of “Kihap” Or “Kiai” in Taekwondo Kihap, also spelled “kihap” or “kiai,” is a central concept in the traditional Korean martial art of taekwondo. It refers to the vocalization that taekwondo students make when performing certain techniques, such as kicks, strikes, and blocks. The word “kihap” itself is a combination of two […]
View MoreTips to Help Students Overcome Test Day Jitters Experiencing test anxiety is common and it happens to everyone at one point of their life. Some get anxious before test because of the fear to fail. Others get anxious because they worry, they will not do well enough. In case you are experiencing nervousness and panic, […]
View More5 Importance’s of SPSS Software When most people hear of the term SPSS software, what comes to their mind is a very complicated software. Most people do not use SPSS because they fear they will not understand how it operates or they will not be able to go around its tools. For beginners, SPSS can […]
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