Building Self-Esteem and Assertiveness Skills – Professional Level

KSh3,000.00

This book contains the following topics:

  • Understanding Self-Esteem
  • Developing a Positive Self-Image
  • Overcoming Self-Doubt and Negative Thinking
  • Building Self-Confidence
  • Assertiveness Skills for Effective Communication
  • Setting Boundaries and Saying No
  • Dealing With Criticism and Rejection
  • Self-Care and Self-Advocacy
Category Professional Level  Book
Publisher: Finstock Evarsity publishers
ISBN: 978-9914-753-04-2
Authors: CPA John Kimani, Dr. James Scott
Pages: 60
Category:

Description

Building Self-Esteem and Assertiveness Skills is a practical book designed to help individuals enhance their self-esteem. It provides readers with valuabl exercises that can be applied in real-life situations. With its emphasis on building confidence, improving communication and fostering resilience, this book equips individuals with the necessary tools to build healthy relationships and achieve personal growth. It is a valuable resource for anyone seeking to strengthen their self-esteem and assertiveness skills.

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