KSh 3,000.00
This book contains the following topics:
• Understanding Back Structure and Function
• Common Causes of Back Injuries
• Types of Back Injuries
• Risk Factors for Back Injuries
• Safe Lifting and Material Handling Techniques
• Ergonomics and Back Safety
• Preventive Exercises and Back Strengthening
• Education, Awareness, and Back Safety Programs
| Category: | Diploma Level Book |
| Publisher: | Finstock Evarsity Publishers |
| ISBN: | |
| Authors: | CPA John Kimani, Dr. James Scott |
| Pages: | 94 |
The Basics of Back Safety introduces learners to how the back works, common causes of back injuries, and simple ways to prevent them in the workplace. It highlights the impact of poor posture, unsafe lifting, and repetitive strain, while promoting ergonomics and proper movement techniques. It also provides practical guidance that helps workers protect their back health and reduce injury risks on the job.
