KES 53,000
DFS
Diploma
Diploma In Fitness Science
Diploma In Fitness Science (DFS) is a 1-year diploma course in School of Health Sciences, studied online, examined by Finstock Evarsity College. The full fee is KES 124,000.
8 learners enrolled
Overview
Diploma in Fitness Science is a comprehensive program designed to equip aspiring fitness professionals with a solid foundation in the science and practice of health and wellness. This program explores the interdisciplinary nature of fitness, blending theoretical knowledge with practical applications to empower students to become effective fitness instructors, personal trainers, and wellness coaches.
The curriculum covers a wide range of subjects, including human anatomy and physiology, exercise physiology, biomechanics, nutrition, and health behavior change. Students will develop a deep understanding of the human body and its physiological responses to physical activity, enabling them to design and implement safe, evidence-based fitness programs that cater to diverse client needs.
Through hands-on training, students will hone their skills in fitness assessment, program development, exercise instruction, and client motivation. They will learn to utilize various fitness equipment, create personalized training plans, and provide guidance on lifestyle modifications to support holistic well-being. The program also emphasizes the importance of professionalism, ethics, and client-centered approaches, ensuring that graduates are equipped to navigate the dynamic fitness industry with confidence and integrity.
What you will study
1st year, 1st trimester
- DFS001 Foundations Of Human Anatomy And Physiology
- DFS002 Exercise Physiology And Bioenergetics
- DFS003 Biomechanics And Movement Analysis
- DFS004 Principles Of Nutrition And Dietary Planning
- DFS005 Health And Wellness Coaching
1st year, 2nd trimester
- DFS006 Fitness Assessment And Program Design
- DFS007 Strength And Conditioning Techniques
- DFS008 Cardiorespiratory Training Methods
- DFS009 Flexibility, Mobility And Injury Prevention
- DFS010 Special Populations And Adaptive Fitness
- DFS011 Group Fitness Instruction And Facilitation
- DFS012 Personal Training Principles And Practice
1st year, 3rd trimester
- DFS013 Sports Nutrition And Supplementation
- DFS014 Psychology Of Exercise And Behavior Change
- DFS015 Business Management In The Fitness Industry
- DFS016 Professional Ethics And Industry Regulations
- DFS017 Fitness Technology And Data-Driven Approaches
- DFS018 Internship And Industry Engagement
Fees
| Item | Amount |
|---|---|
| Registration | KES 1,000 |
| Administration | KES 5,000 |
| Internal exams | KES 10,000 |
| Tuition | KES 108,000 |
| Total | KES 124,000 |
Paying in instalments
All fees are payable in a lump sum or in instalments. The course runs over 3 trimesters, and each trimester's fee can be paid in 3 instalments.
| Trimester | Total per trimester |
|---|---|
| Trimester 1 | KES 41,333.33 ($ 413.33) |
| Trimester 2 | KES 41,333.33 ($ 413.33) |
| Trimester 3 | KES 41,333.33 ($ 413.33) |
| Total | KES 124,000 ($ 1,240) |
The trimester fee of KES 41,333.33 ($ 413.33) is payable in 3 instalments of KES 13,777.78 ($ 137.78).
Requirements
Entry requirements
C-
Practical requirements
The cost of practicals, internships or industrial requirements is KES 30,000 ($ 300) and only applies to courses that require practicals.
Good to know
- All Fees are payable in installements, for details check FAQs.
- Digital (downloadable) certificates are available. Printing and shipping of hardcopy certificate can be done at a cost of KES 2,000 ($ 20).
Instructors
- JANE WANJIRU MUTURI
Frequently asked questions
The Diploma In Fitness Science develops knowledge and applied skills in fitness science for relevant workplace and professional settings.
It suits people interested in fitness science, including beginners who meet the admission requirements.
The listed minimum entry requirement is KCSE C-.
12 months across 3 trimesters.
The published total fee is KES 124,000. Payment is accepted in full or by trimester instalments; each trimester can be paid in three smaller instalments.
Yes. The college lists this course as online, with learning delivered remotely.
You will study human anatomy, exercise physiology, biomechanics, nutrition, fitness assessment, strength and conditioning, personal training and wellness coaching, developing practical knowledge relevant to the field.
Possible pathways include fitness instructor, personal trainer or wellness coach; specific positions may require further experience, registration or licensing.
Related higher-level courses may be available, but progression and credit recognition depend on the receiving institution’s entry and recognition requirements.
Finstock Evarsity College offers subject-focused study in fitness science. Confirm the current timetable, learner support, fees and assessment arrangements before enrolling.
Reviews
No reviews yet. Only learners taking the course can review it.
Related courses
KES 16,000
Ready to start Diploma In Fitness Science?
Enrol online in a few minutes, or talk to an advisor about fees, intakes and payment plans.
