3 Things that Can Affect the Health of Our Brain

The brain is a vital organ as it affects, how we feel, how we think and how we relate to those around us. The brain is also that dictates our personality, character and intelligence. Having a healthy brain is crucial as by having a healthy brain you will be more likely to be happy, make apt decisions, be wise and succesfull.Thus it is important to know that, in order to make progress in life, it is vital to give attention to our brain. In contrast to a healthy brain, unhealthy brain will lead to a distressed, unwise, unhappy and less successful individuals. The Amen clinic which deals with brain SPECT (single photo emission computed tomography) imaging that deals with checking the blood flow and activity of the brain showed that there are factors that can affect the health of our brain. The 3 factors are discussed below.

AlcoholAlcohol is a type of beverage that is widely consumed. There are mainly 3 classes of alcohol that is: beers, wines and spirits that are globally consumed. There is a very powerful sensation that comes from taking alcohol that makes those that drink for a moment forget their trouble. This implies that alcohol affects how we think, act, feel and react to those around us. Alcohol interferes with the brain’s communication pathways and can affect the way the brain appears and works. Alcohol makes it harder for the brain areas controlling balance, memory, speech, and judgment to do their normal functioning, resulting in a higher likelihood of injuries and other negative outcomes. Therefore it is important to consume other nutritious food that will help us have a healthy brain. For more information on such foods enroll at Finstock Evarsity College for a diploma course in Nutrition and Dietetics.

InjuriesInjuries can lead to dormant functioning of the brain, meaning our cognitive ability to think and act will be hindered. Some of the sports that parent encourage children to partake in like wrestling, football, hockey and rugby are very dangerous, as they can lead to head injuries. Injured brain people go through hell trying to get their life together. The Alzheimer disease can actually result from brain injuries, the disease results to brain connections and cell degeneration leading to loss of memory. It is very vital to engage in other healthy child development activities brain activities like dancing classes that are offered at Finstock Evarsity College.

Bad ProgrammingThe brain is like a computer, it has a hardware and a software. The hardware of the brain is the physical capability of the brain to initiate action in the physical world. This hardware is affected by the brain software that is the initial programming of the information that we feed the brain. When we feed negative thoughts to our brain, then the hardware output will have undesired results. Most of the time in cases where one experienced situation that elucidated fear in course of life , they will always hold back before doing things, which can lead to them missing on opportunity. Therefore we really need to reprogram our brain to the desired state. To do this we need to know on the right approach, Finstock Evarsity College, have various courses that can help with our cognition, improving our lives and maximize potential.