Category: Blog

Tips For Competing in a Taekwondo Competition Taekwondo is a martial art that combines combat techniques, self-defense, sport, and exercise. It is a popular sport worldwide and competitions are held regularly at the local, regional, national, and international levels. If you are planning to compete in a taekwondo competition, here are some tips to help […]

Tips to Mastering Taekwondo Techniques Taekwondo is a martial art that originated in Korea and is known for its powerful kicks and striking techniques. If you’re interested in mastering taekwondo, here are some tips to help you along the way: Learn the basics: Before you can master advanced techniques, it’s important to have a solid […]

Benefits of Taekwondo to Children and How it Helps Them with Focus and Self Discilpine Taekwondo is a martial art that has been gaining popularity among children in recent years. The benefits of taekwondo for children are numerous and can help with focus and discipline. One of the key benefits of taekwondo for children is […]

Differences Between Taekwondo and Kickboxing Taekwondo and kickboxing are both martial arts that focus on striking techniques, but they have distinct differences in their origins, philosophies, and techniques. Taekwondo is a traditional Korean martial art that emphasizes powerful kicks, strikes, and blocks. It is often considered a “hard” martial art, as it focuses on power […]

The Role of Taekwondo in the Military Taekwondo is a martial art that has been adopted by militaries around the world as a form of hand-to-hand combat training. The art is characterized by its emphasis on powerful, striking techniques and fluid, acrobatic movements, making it an ideal choice for soldiers who need to be prepared […]

Importance of Stretching in Taekwondo Stretching is an essential part of any physical activity, and taekwondo is no exception. Regular stretching can help taekwondo practitioners improve their flexibility, balance, and overall performance. In this article, we will explore the benefits of stretching in taekwondo and why it should be a regular part of your training […]

Challenges Faced by the Taekwondo Sector in Kenya Taekwondo, a popular martial art and sport, is facing a number of challenges in Kenya. One major issue is a lack of funding and support from the government. This has led to a shortage of resources and facilities for training and competition, making it difficult for athletes […]

Taekwondo and Weight Loss Taekwondo is not only a great way to learn self-defense techniques, but it can also be a highly effective tool for weight loss. Here are a few ways that taekwondo can help you shed those extra pounds and get in shape. High-intensity cardio workout: Taekwondo is a full-body workout that combines […]

Tips on Becoming a Good Taekwondo Instructor Taekwondo is a popular martial art that requires discipline, focus, and physical fitness. As a coach, you play an important role in shaping the minds and bodies of your students. In order to be a good taekwondo coach, there are a few things to consider. Knowledge and Experience: […]

Things to Consider Before Starting a Taekwondo Gym Starting a taekwondo gym can be a rewarding experience, but it also requires careful planning and consideration. Here are some important things to keep in mind before opening your own taekwondo gym: Location: The location of your gym is crucial to its success. Look for a spot […]