Gym Instructor Training Professional Level

This book contains the following topics:

 • Introduction to Gym Instruction
• Anatomy and Physiology
• Exercise Science
• Fitness Assessment and Goal Setting
• Exercise Techniques and Equipment
• Program Design and Progression
• Safety and Injury Prevention
• Communication and Client Interaction

Category: Professional  Level Book
Publisher: Finstock Evarsity Publishers
ISBN:
Authors: CPA John Kimani, Dr. James Scott
Pages: 80

Description

“Unlock your full potential as a gym instructor and revolutionize your training sessions with ‘Mastering Fitness: The Ultimate Guide to Gym Instructor Training.’ This comprehensive book combines cutting-edge techniques, expert insights, and practical strategies to empower aspiring fitness professionals. From designing personalized workout plans to mastering effective communication skills, this must-read guide will elevate your coaching abilities, boost client satisfaction, and pave the way for a thriving career in the fitness industry. Get ready to inspire, motivate, and transform lives, one session at a time!”

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