Category: Blog

How Your Personality Affects Your Career Choice

How Your Personality Affects Your Career Choice Some people are unsure of what they want to do with their lives. Many people find themselves ‘falling’ into their career. Do people, whether on purpose or not, tend to pursue occupations that reflect their interests or even personality traits? According to research, your personality may influence the […]

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5 Study Habits That Will Make You Pass Exams.

5 Study habits that will make you pass exams. Most students hate tests. Whether you go to a regular school or study from the comfort of your own home, you’ll almost certainly have to take a lot of tests. A student must study in order to prepare for these assessments. Preparing for an exam can […]

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5 Profitable Business Ideas for College Students (to start with almost no money)

Starting a business may feel like swimming across the red sea especially if you are a college student. Most college students stop before they even start. When I was in college, there were several setbacks to launching my own company: I had exams, I did not have funding, and I lacked experience. However, as you […]

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How Online Learning Is Reshaping Higher Education

Modern education has undergone some significant advancements in recent years. During the epidemic, for example, teachers and students were compelled to use smart devices to access instructional resources via interactive technologies. Such changes are primarily driven by the rapid growth of online technologies and the increasing use of smart devices, particularly mobile smart phones. The […]

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Evolution of Breakdancing in Kenya

Breakdancing,  also known as breaking is a form of street dance that originated in New York City in the late 90s and early 70s with the African Americans incorporating moves from different sources like martial arts and gymnastics. ] Breakdancing is widely known for its uniqueness and explosiveness compared to any other type of dance […]

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How Dancing Helps in Relieving Stress

When you ask people what dancing is, a lot will answer by saying it is moving their feet and arms to the rhythm of the music. But did you  know that there is more to dancing than just moving your body to the music? Dancing can be used to relieve stress. In today’s busy and […]

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How to Help Adolescents Manage Their Stress

How to Help Adolescents Manage Their Stress      Left unchecked, long-term stress can contribute to a long list of physical and mental health problems. Prolonged stress can cause high blood pressure, weaken the immune system and contribute to diseases such as heart disease and obesity. It can also lead to mental health problems such as […]

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Self-care for Social Workers during the Covid-19 Pandemic

Self-care for Social Workers during the Covid-19 Pandemic                    “Social workers are present in every location and every phase of human life,” said Carol S. Cohen, professor in the Adelphi University School of Social Work. “If someone is in distress or wants to talk to someone, it’s very likely that the first person […]

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How to Ensure Workplace Safety and Health

For companies and businesses to operate effectively, it is important to ensure that the employees are provided with a safe working environment. Both employers and employees have to make sure that they follow the regulations that have been put in place to avoid accidents and incidents at the workplace. There are a number of strategies […]

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Why You Should Consider Marriage Counselling Before a Divorce

Marriage counseling statistics show that less than 10% of divorcing couples seek therapy and 97% of couples who visited therapy regarding their marital problems admitted that divorce counseling was somehow helpful. Marriage counseling before a divorce has proven to be very important. In fact, it is essential to undergo marriage counseling when you want a […]

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